Custom Macronutrient Plans

Edge Fitness will motivate you on your journey to your best self.

On site personal training, individual meal plans and customized workouts combine to guarantee your success whatever your fitness goals may be.

    •    Individualized Program Implementation
    •    Body Composition Analysis
    •    Weight Loss Programs and Management
    •    Flexibility Training(Yoga and Pilates)
    •    Strength Training
    •    Cardiovascular Testing
    •    Nutritional Analysis
    •    Post Rehab Training
    •    Diabetes Prevention
    •    Training for Clients with Obesity

Strength training boot camp led by Edge Fitness
Edge Fitness founder Jami Edgell

Jami has been where you are. She will use her experience, education and training to formulate a health plan tailored to your individual needs.

Focusing on a holistic approach, Jami will balance your nutritional needs with fitness and strength training. If you're ready to stop dieting and make a complete lifestyle change to improve your overall health, Jami will partner with you to ensure you reach your goals.